Healthy Aging Month
Healthy Aging Month is observed this year in September. The theme of this month is to celebrate it by reinventing yourself. This annual observance focuses on the positive aspects of growing older. The mission
September’s Letter From The CEO
Hello Friends! As many of you know my home, as well as Sterling’s corporate offices are in Oakland, California. The wildfires near us have caused enormous loss of property and worse, lives of some firefighters
Friendships in the Later Years
As I get older, I understand how important it is to foster healthy relationships. As a teenager, I saw how easy it was for people to be in “cliques” and seemingly have those relationships
Cataract Awareness Month
In honor of Cataract Awareness Month, it will be wise to get your eyes checked. Unfortunately, many insurance companies do not cover optical care, but you may find great value in taking care of
August’s Letter From The CEO
Greetings Friends! Given the continuing drumbeat of tough and depressing news about the pandemic and its effects on the economy, society at large, and individuals and families, I find myself working harder than ever to
How to Broach the Topic of Death and Dying with Family and Friends
From personal experience, I’ve found that talking about issues related to death and dying is, in large part, an unwanted subject. It’s one that I’ve seen be avoided like the plague. The fact is
When to worry about worrying
There is no shortage of things to worry about --- from personal concerns about job security or health, to fears related to larger issues such as political conflicts or natural disasters. Temporary anxiety can be
Amazing 91 year old gymnast – Johanna Quaas
https://www.youtube.com/watch?v=o625rylh3bY&feature=youtu.be Video Courtesy Of Georgia Johanna Quaas is the world's oldest active gymnast representing Germany at age 91! She has so much grace and fluidity, it's really amazing to watch!
Herbal and Prescription Interaction Awareness Month
Doctors prescribe prescription medications for their patients daily. Most will check to see if their patients are taking any other prescriptions that could be contraindicative to what they want to prescribe. In doing so,
July’s Letter From The CEO
Hello Friends! I trust that July finds you and yours healthy and safe. As for me, I’ve gotten into a routine that helps me adjust to working from home and enables me to put boundaries