A new start after 60: it took 70 years to find my inner artist. At 82, I’m in my studio every day

2024-12-12T22:00:45-08:00December 12th, 2024|Categories: Aging, Amazing Articles, What's New|Tags: |

Image Credit: The Guardian - Norma Geddes: ‘I didn’t know something so simple could be so fulfilling.’ Photograph: Kate Thompson/The Guardian Former nurse Norma Geddes took a 10-day stained-glass course on a whim and

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You’re never too old to start exercising – just ask a 93-year-old rowing champion

2024-11-26T03:45:16-08:00February 15th, 2024|Categories: Aging, Amazing Articles, Health, Tips, What's New|

One of the questions I’m asked most frequently is, “am I too old for exercise to make a difference?” The answer is always a great, big, resounding, “NO.” Indeed, this message is so vital that

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What’s your t-score? Bone density scans for osteoporosis

2024-11-26T03:43:10-08:00November 1st, 2023|Categories: Aging, Amazing Articles, Health, Retirement, Tips, What's New|Tags: , |

While we tend to associate broken bones with younger children roughhousing on the playground, as we age, our bones can become more brittle. Gradual bone loss with aging may also lead to osteoporosis, a disease

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