Video Interview – Ayurveda and Aging with Susan Fickinger
Date: May 6, 2022, 08:36 AM Pacific Time (US and Canada) According to the World Health Organization, by 2050, nearly a quarter of the world population will be over 60. Although society
What Should You Tell Someone Who Has Alzheimer’s Disease?
It's not just your loved one's life that changes with an Alzheimer's disease diagnosis. Your own life is also dramatically altered as you assume the role of caretaker. Several important issues should be addressed as
How Aging Affects Focus
Just as you may not run as fast or jump as high as you did as a teenager, your brain's cognitive power—that is, your ability to learn, remember, and solve problems—slows down with age. You
Slow down—and try mindful eating
When was the last time you enjoyed a quiet, peaceful meal without interruption? If you can't remember, you're hardly alone. These days, eating a leisurely meal is a rare luxury. Sadly, for many people, eating
Loss of Memory
It seems like one of the biggest issues regarding the health of older adults is about memory loss. Decades of research have been done in this area and this has been a concern for
The Best Exercises For Your Bones
Certain types of exercise can increase muscle mass, which in turn enhances strength, muscle control, bal-ance, and coordination. Good balance and coordination can mean the difference between falling—and suffering a fracture—and staying on your feet.
Minding Your Memory
Everyone experiences the occasional "senior moment" as they age. You may misplace everyday items, fail to recall the name of someone you just met, or forget to do something. While these memory slips can be
Alcoholism and Older Adults
Some people are under the notion that alcohol abuse is limited to young adults, but many older adults abuse drugs and particularly alcohol. Younger people are more likely to abuse illicit substances and older
How can you help a loved one suffering from loneliness?
You are worried about your mother. Before the pandemic, you would visit her every week with your young children. They loved playing in her garden and eating homemade cookies together. You would take your mother
Healthy Aging Month
Healthy Aging Month is observed this year in September. The theme of this month is to celebrate it by reinventing yourself. This annual observance focuses on the positive aspects of growing older. The mission