Many drugs can increase the risk of falls. The more drugs you take, the greater the chance that one or a combination of them will make a fall more likely to happen. Some medications are

The challenge with resisting food is, well, the food. It tastes good. It looks good. It smells really good, and when we see everyone eating pizza, ice cream, and chips, we want in. Then we eat too

If the death of someone you love has left you feeling angry or bitter, you might find it helpful to try the following techniques. Consider it. Is anger a stand-in for more painful emotions, or does

The foundation of a healthy diet is a vibrant rainbow of fruits and vegetables, like rosy red strawberries, dark green spinach leaves, or sunny yellow peppers. Their colors often come from flavonoids, powerful plant chemicals

Don’t let a plane ride or an extended couch potato session put you at risk. Here’s what to do to keep your blood flowing. Blood clots that form in the deep veins of the legs

Diet, exercise, and other lifestyle factors are known to affect your risk of heart disease.The major risk factors for heart disease, as well as the condition itself, are all closely linked to the risk of

Beneficial ways to turn back time for your aging face A gracefully aging face is a beautiful thing, but there are changes that occur with age that we would like to slow down. Age affects

Inflammation may have started as the solution—for example, as a way to rid the body of a dangerous invader—but if it doesn’t turn off when it should, it instead can become the problem. The body’s

Strategies are needed that take most, if not, all of the burden away from the patient so that RPM enhances their experience with their care. Both telehealth and RPM have those elements needed to improve

"Sleep on it. Things will look better in the morning." This advice, often given by a parent, is said with love and good intentions, but it still makes us roll our eyes, because we just