Bridging the gap: Dementia communication strategies

2025-03-13T03:04:38-08:00March 6th, 2025|Categories: Amazing Articles, Health, Tips, What's New|Tags: |

Caregivers can ease frustration by aiming for compassionate connection. It's so routine that Katherine Lyman can easily summon the scenario: flanked by a family member, a dementia patient walks into her office and effectively

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White-coat hypertension: A cause for concern?

2025-02-25T06:02:39-08:00February 19th, 2025|Categories: Amazing Articles, Health, Tips, What's New|Tags: |

Blood pressure that's high in the doctor's office but normal at home should be taken seriously.Named for the white coats traditionally worn by doctors, white-coat hypertension refers to blood pressure that's high only when measured

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Do you spend most of your day sitting? These hip flexor stretches are for you

2025-02-14T04:05:32-08:00February 12th, 2025|Categories: Amazing Articles, Health, Tips, What's New|Tags: |

If you spend most of your day sitting at a desk, you may notice that your hips feel stiff or sore when you stand up and walk around. Most likely, this discomfort is caused

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Foods high in iron: Incorporating high-iron foods into a healthy diet

2024-10-03T10:33:39-08:00October 3rd, 2024|Categories: Amazing Articles, Health, Tips, What's New|Tags: |

Iron is an important nutrient for many functions of the body such as transporting oxygen through the bloodstream and making proteins and enzymes. Iron is an essential nutrient, which means we must consume it

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Diet and Blood Pressure: The Heart of the Matter

2024-10-03T10:34:43-08:00October 1st, 2024|Categories: Amazing Articles, Health, Tips, What's New|Tags: |

Nearly half of all adults in the U.S. have high blood pressure. If not controlled, this generally symptomless “silent killer” can lead to serious consequences, including stroke, kidney disease, heart attack, and blindness. Fortunately, high

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Fall prevention: Strategies to help keep you from falling down

2024-10-03T10:32:45-08:00September 13th, 2024|Categories: Amazing Articles, Caregiving, Tips, What's New|Tags: |

Falling is a normal part of early childhood. However, as we age, even a minor fall can be debilitating. Falling as an older adult can lead to serious consequences including injury, disability, and even

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