Can A Multivitamin Keep Your Brain Healthy?
A new study suggests that a daily multivitamin might improve memory in older adults. Millions of people take a multivitamin each day. Some believe it’s a sort of insurance in case their diet is
A new study suggests that a daily multivitamin might improve memory in older adults. Millions of people take a multivitamin each day. Some believe it’s a sort of insurance in case their diet is
The feet are often overlooked when it comes to health and fitness. But once they start to hurt, they will quickly remind you of your neglect. Foot fitness can help you avoid disability. It’s never
Hearing aids might not be a welcome addition to your routine, but there are simple ways to ease the adjustment.Glasses have become such a fashion statement that some people without vision problems don them merely
Nearly three in four adults are considered overweight or obese. How can you lose weight and keep it off as you age? We are quite a large nation — not only in square footage, but
Caring for a person with dementia or Alzheimer's disease presents a range of challenges. Spouses, family members, and friends must deal with feelings of loss as the person they know seems to slip away. Supporting
I have a dear friend who is incredibly accomplished and independent. I’ve always loved visiting with and hearing about her adventures — including sailing around the world on a sailboat when she was well
Pain on the side of your hip is more likely from tendinitis, tight muscles, or another condition. Hip bursitis — an inflammation between your thighbone and nearby tendons — is commonly diagnosed when patients have pain
All exercise is beneficial. But even stacked up against other types of workouts, body-weight exercise has a lot to offer. Not only does it provide an excellent workout, but it can also help you
Declining muscle mass is part of aging, but that does not mean you are helpless to stop it.The saying goes there are two certainties in life: death and taxes. But men should also add
Ask the doctors Q. My eyes have been feeling scratchy and irritated lately. Is there anything that can help? A. While only a doctor can tell you what is causing your symptoms, you could