Blood pressure that's high in the doctor's office but normal at home should be taken seriously.Named for the white coats traditionally worn by doctors, white-coat hypertension refers to blood pressure that's high only when measured
If you spend most of your day sitting at a desk, you may notice that your hips feel stiff or sore when you stand up and walk around. Most likely, this discomfort is caused
When it comes to cataract surgery, nothing should be allowed to cloud your decision! A new report from Harvard Medical School will assure you’re left with no doubt about what’s right for you! When it
Iron is an important nutrient for many functions of the body such as transporting oxygen through the bloodstream and making proteins and enzymes. Iron is an essential nutrient, which means we must consume it
Nearly half of all adults in the U.S. have high blood pressure. If not controlled, this generally symptomless “silent killer” can lead to serious consequences, including stroke, kidney disease, heart attack, and blindness. Fortunately, high
Stress, exercise, and even a few drinks the night before your doctor's appointment can push your blood pressure up. So it's often difficult to tell whether an unusually high reading at the doctor's office means
Falling is a normal part of early childhood. However, as we age, even a minor fall can be debilitating. Falling as an older adult can lead to serious consequences including injury, disability, and even
Just like land-based exercise, water aerobics and swimming can be effective strategies for improving cardio fitness, building strength, boosting your mood, easing joint pain, sleeping better, and reducing your risk for diseases like heart disease,
Joint pain can rob you of life's simple pleasures—you may no longer look forward to walking your dog, gardening, or chasing a tennis ball across the court. Even the basics of getting through your day,
If you deal with knee and hip pain, it may be time to up your exercise game. More than just a good health habit, exercise is also an effective treatment for many knee and hip
