Most skin lumps and bumps aren't harmful, but here's what to watch. Noticing a new lump or bump on your skin is never a happy discovery, especially if it's something unfamiliar — not your garden-variety

“I recently went to my 50th reunion. A bunch of old people showed up. They looked like the grandparents of the people I knew in high school. It was freaky. The school athletes are now

In the US, we are fortunate to have a dizzying array of fruits that fill our grocery stores year-round. They come in all sizes, shapes, and colors, and we have all heard about the recommended

While ADHD is a condition most often associated with children, it is also a challenge faced by more than 4% of adults in the United States. ADHD has no cure, but medications and behavior

Sit-ups once ruled as the way to tighter abs and a slimmer waistline. While "planks" were merely flooring. Now plank exercises, in which you assume a position and hold it, are the gold standard for

Your stomach doesn’t feel good. It’s not heartburn, but it’s related to eating. Sometimes the discomfort begins during a meal, sometimes about half an hour later. You feel bloated and full or have a