While we tend to associate broken bones with younger children roughhousing on the playground, as we age, our bones can become more brittle. Gradual bone loss with aging may also lead to osteoporosis, a disease
Almost half of the people born in 1940 are still alive today. They are over 80 years old. For people who were born in 1950 or later, more than 70% are expected to live past
Q. Does exercise raise or lower your blood pressure? And what's the best type of exercise for blood pressure? A. While you are exercising, your blood pressure (along with your pulse) goes up, to supply the additional
Unique representative study investigates changing views on longevity and aging across health, retirement, and purpose.A revealing new Harris Poll conducted by the firm Age Wave has confirmed substantial shifts in Americans' perceptions of aging and
It can’t be emphasized enough: engaging in physical activity is the single most important thing you can do to maintain mobility and independence, no matter your age or your health status. It can help you
A new study shows that, although hearing loss increases your risk of dementia, using hearing aids lessens that risk. Are you having a little trouble hearing conversations? If so, you’re not alone. An estimated 23%
If you’re planning to stay in your home as long as possible, here are some steps you should take. Consider your health, the safety of your home, and the resources available in your community. The
A new study suggests that a daily multivitamin might improve memory in older adults. Millions of people take a multivitamin each day. Some believe it’s a sort of insurance in case their diet is
The feet are often overlooked when it comes to health and fitness. But once they start to hurt, they will quickly remind you of your neglect. Foot fitness can help you avoid disability. It’s never
Hearing aids might not be a welcome addition to your routine, but there are simple ways to ease the adjustment.Glasses have become such a fashion statement that some people without vision problems don them merely
