Caring for a family member includes understanding their health coverage

2025-07-18T03:45:51-08:00December 20th, 2024|Categories: Amazing Articles, What's New|

As a family caregiver, you hold the keys to your loved one’s health. You take care of the big and little tasks of their health and personal care, such as scheduling medical appointments, handling medications,

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A new start after 60: it took 70 years to find my inner artist. At 82, I’m in my studio every day

2025-07-18T03:45:32-08:00December 12th, 2024|Categories: Aging, Amazing Articles, What's New|

Image Credit: The Guardian - Norma Geddes: ‘I didn’t know something so simple could be so fulfilling.’ Photograph: Kate Thompson/The Guardian Former nurse Norma Geddes took a 10-day stained-glass course on a whim and

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Foods high in iron: Incorporating high-iron foods into a healthy diet

2025-07-18T03:44:55-08:00October 3rd, 2024|Categories: Amazing Articles, Health, Tips, What's New|

Iron is an important nutrient for many functions of the body such as transporting oxygen through the bloodstream and making proteins and enzymes. Iron is an essential nutrient, which means we must consume it

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Diet and Blood Pressure: The Heart of the Matter

2025-07-18T03:44:48-08:00October 1st, 2024|Categories: Amazing Articles, Health, Tips, What's New|

Nearly half of all adults in the U.S. have high blood pressure. If not controlled, this generally symptomless “silent killer” can lead to serious consequences, including stroke, kidney disease, heart attack, and blindness. Fortunately, high

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